Nature Deficit Disorder: It’s a thing

Cross-posted from Nature Deficit Disorder – It’s a Thing– UNspOILed. Read original post here.

View from Buzzard Rock in George Washington National Forest. (Photo credit: Wikipedia)

I recently returned from a three day backpacking trip in a remote area of the George Washington National Forest. It was a much needed vacation from my urban-focused life, allowing me to reconnect with nature, and helping ward off symptoms of Nature Deficit Disorder. Yes, that is a thing.

Don’t get me wrong, I love living in the city, and actually prefer it to a rural or suburban lifestyle. But as someone who has …read more

Dismantling Barriers to Health, One Word at a Time

Emergency Room (Photo credit: Mark Coggins)

I recently read an article about Deisy Garcia, a woman who filed a police report saying her husband had assaulted her and that she feared for her life. That report, filled out in Spanish, sat untranslated — and without follow up – for months until she and her two children were murdered.

No human being should be denied protection from bodily harm due to language barriers and cultural incompetence. Deisy Garcia’s death could have been prevented had she been given the protection she sought. Her health, well-being, and ultimately her life was taken …read more

The Healing Aspects of Rhythm & Dance – Tackling Health Disparities among African-American Men

KevDancer

Health disparities are most prevalent among marginalized communities, including communities of color. African-Americans historically have been barred from accessing health care or have been violated instead of receiving care (think Tuskegee Experiment).

African-American men, in particular, have a well-grounded fear or mistrust of modern medicine because of the aforementioned systemic disparities that exists within the African-American community.

However, just because doctors’ offices often will not have many African-American men in the waiting rooms ready to receive preventive care, this does not mean that they are not finding alternative ways to ensure that they remain healthy and receive the healing that …read more

Resolve to be Healthy and ‘Well’thy

New Years Eve in Central Park (Photo credit: Hans J. Hansen)

Exercise regularly.

Run a marathon.

Eat less red meat.

If you are like me and millions of other Americans, a variation of one of the above statements probably at one time or another have been included in your “New Year’s” resolutions.

Why do we often wait until the end of one year to resolve to live healthier and ‘well’thier next year?

I think that we feel safe in making resolutions because we do not hold ourselves accountable – our resolutions become a part of our personal “wish” list …read more